Empowering The Upper East Side with personal fitness for stronger bodies and minds.
Our Fitness Programs
Find out more about our training options
Small Group
Personal Training
Experience personalized fitness with TS Fitness's Small Group Personal Training in the Upper East Side. Benefit from individualized attention and the dynamic energy of a small group setting.
1 on 1 Private
Personal Training
Achieve your fitness goals with TS Fitness's 1 on 1 Private Personal Training in the Upper East Side. Enjoy a focused and personalized fitness experience tailored to your unique goals.
Nutrition
Coaching
Transform your eating habits with TS Fitness's Nutrition Coaching in the Upper East Side. Experience the power of sustainable living and make informed decisions about your diet.
reviews
"I've been here at TS for 4 years. My favorite thing about TS is firstly the community and the coaches. I've loved every single one and everyone has made me feel welcomed and has really challenged me."
Sydney
"I'm pushing 60 and I feel like I'm in the best shape I've been in probably 20 years or so."
Mike
"You have a good sense of community and everybody's kind of encouraging each other along"
Cody
"I started seeing a lot of changes, like in my body. More cut, more sculpted, a little bit bigger"
Aaron
"Just do it, you are only this young, and that's right now and if don't start now, you start tomorrow, you are still gonna be good, but thing about how much better you could be."
Marc
"I enjoy coming, the workouts go by fast, I like the community at the gym"
Jamie
"All the coaches here really empathizes the form. I think that's really helped with my journey"
Ryan
"I appreciated the coaches attention to my goals, myself and after the first session I was hooked"
Amanda
"It's a super fun environment, everybody is really encouraging, it's just kind a fun thing to do, you can go at your own pace and you get your own program"
Zahra
Awesome Fitness Facility! Everything you need in one location. The owners are motivators and passionate about their clients!
— Taria C.
The customized program combined with expert guidance and personal attention has helped me see big changes in my strength and overall fitness.
— Julie L.
Since I've been coming to TS, it's been wonderful to see the same trainers 2-3x/week... has helped me find a community of people who have been really supportive.
— Evan
I have absolutely gained self-confidence since joining TS...The trainers work with me very individually to identity problems and how to fix them.
— Gina
Enter Your Info Below To Talk To a Coach & Claim $100 OFF Your 1st Month!
Small Group Personal Training
Group Fitness
1 - on - 1 Personal Training
Nutrition Coaching
No elements found. Consider changing the search query.